As an Integrative Wellness Coach I specialize in assisting people to find balance in their lives.
My background is heavily focused on Health, Fitness, Nutrition and Wellness. My goal is to help you to feel comfortable in your own skin, content with your decisions, and happy living your life. We do that together by identifying areas that you desire change in, and then figuring out how to make that change reality.
I have worked in the health, wellness and fitness industry since 1995. My experience includes group fitness instruction, diet and nutrition coaching, weight loss coaching, personal training, relationship coaching, grief counseling and motivational speaking.